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How to Eat Grapefruit
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These effects are likely due to the important nutrients that grapefruit contains, which play a role in keeping your heart functioning properly. You can reap the benefits of this antioxidant from the whole grapefruit, but also from grapefruit juice. It can reduce gum disease A post shared by Dr. In fact, those in the group that ate fresh grapefruit lost an average of 3. Grapefruit and White Beets with Yogurt and Tarragon Yogurt will always have an honorary seat at the breakfast table.
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